{"id":3802,"date":"2023-01-29T01:27:42","date_gmt":"2023-01-29T01:27:42","guid":{"rendered":"https:\/\/kainagua.com.br\/?page_id=3802"},"modified":"2024-09-16T17:49:57","modified_gmt":"2024-09-16T17:49:57","slug":"plano-esporte-fitness","status":"publish","type":"page","link":"https:\/\/kainagua.com.br\/en\/planos-e-promocoes\/plano-esporte-fitness\/","title":{"rendered":"Plano Esporte Fitness"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3802\" class=\"elementor elementor-3802\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cffd289 elementor-section-full_width diagon-title elementor-section-height-default elementor-section-height-default\" data-id=\"cffd289\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8ba52b\" data-id=\"b8ba52b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-de40b75 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"de40b75\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d6dbd76\" data-id=\"d6dbd76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a217b0 diatitle elementor-widget elementor-widget-heading\" data-id=\"8a217b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Plano Esporte Fitness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30d1836 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"30d1836\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0ab746\" data-id=\"b0ab746\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ec7410d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec7410d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5bc4b93\" data-id=\"5bc4b93\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f070af1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f070af1\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c293f59\" data-id=\"c293f59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4499b8e elementor-widget elementor-widget-text-editor\" data-id=\"4499b8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O PLANO ESPORTE FITNESS \u00e9 ideal para voc\u00ea que quer ter qualidade de vida, se manter saud\u00e1vel e fazer amigos, mas n\u00e3o curte as atividades convencionais das academias.<\/p><p>Com esse plano voc\u00ea pode fazer aulas de esportes de quadra, lutas e funcional 2x por semana.<\/p><p>Voc\u00ea pode ter tudo isso por um pre\u00e7o super especial, entre em contato e agende uma visita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cfead5 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7cfead5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4f3d58\" data-id=\"b4f3d58\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-03b93d1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"03b93d1\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9a668bc\" data-id=\"9a668bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-88b21a2\" data-id=\"88b21a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7297bcc elementor-widget elementor-widget-heading\" data-id=\"7297bcc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MODALIDADES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6e80532\" data-id=\"6e80532\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8e35a8 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"d8e35a8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36cdb4c\" data-id=\"36cdb4c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2afcb38 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2afcb38\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-361bae5\" data-id=\"361bae5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b848034 elementor-widget elementor-widget-image\" data-id=\"b848034\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg\" class=\"attachment-full size-full wp-image-3823\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18b85b2\" data-id=\"18b85b2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5da640 elementor-widget elementor-widget-heading\" data-id=\"a5da640\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muay Thai<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497c1fe elementor-widget elementor-widget-text-editor\" data-id=\"497c1fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O Muay Thai ou Boxe Tailand\u00eas trabalha movimentos de socos, chutes, cotoveladas e joelhadas. Desenvolve for\u00e7a, agilidade e melhora o condicionamento f\u00edsico.<\/p><p>Muay Thai no Morumbi \u00e9 na Kain\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e42e694 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e42e694\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e99d52b\" data-id=\"e99d52b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60350ad elementor-widget elementor-widget-image\" data-id=\"60350ad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Jiu-Jitsu-min.jpg\" class=\"attachment-full size-full wp-image-3821\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Jiu-Jitsu-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Jiu-Jitsu-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Jiu-Jitsu-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Jiu-Jitsu-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b291467\" data-id=\"b291467\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad5894f elementor-widget elementor-widget-heading\" data-id=\"ad5894f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jiu Jitsu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd8b5a elementor-widget elementor-widget-text-editor\" data-id=\"ccd8b5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arte marcial de origem japonesa, voltada para o ataque e autodefesa. Que utiliza t\u00e9cnicas de golpes de alavancas, tor\u00e7\u00f5es e press\u00f5es para derrubar e dominar o oponente. O Jiu Jitsu \u00e9 considerado a base de v\u00e1rios combates esportivos modernos e outras artes marciais, entre elas o Karate, Aikido e Judo. Al\u00e9m de ser uma modalidade muito forte dentro do MMA (artes marciais mistas)<\/p><p>Jiu Jitsu no Morumbi, vem para a Kain\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5429b46 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5429b46\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-855dde3\" data-id=\"855dde3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11f97d8 elementor-widget elementor-widget-image\" data-id=\"11f97d8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Judo-min.jpg\" class=\"attachment-full size-full wp-image-3822\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Judo-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Judo-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Judo-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Judo-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b5e919\" data-id=\"5b5e919\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19eb4aa elementor-widget elementor-widget-heading\" data-id=\"19eb4aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Judo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a01771c elementor-widget elementor-widget-text-editor\" data-id=\"a01771c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O Judo tem como seus principais objetivos fortalecer o f\u00edsico, a mente e o esp\u00edrito de forma integrada, al\u00e9m de desenvolver t\u00e9cnicas de defesa pessoal. \u00c9 uma modalidade que n\u00e3o se restringe a homens com vigor f\u00edsico, se estendendo a mulheres, crian\u00e7as e idosos, de qualquer altura e peso. Nosso trabalho \u00e9 desenvolvido pela Associa\u00e7\u00e3o Douglas Vieira de Judo.<\/p><p>Judo no Morumbi \u00e9 na Kain\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ecea6ca elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"ecea6ca\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-154dbcb\" data-id=\"154dbcb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef43242 elementor-widget elementor-widget-image\" data-id=\"ef43242\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Ritmica-min.jpg\" class=\"attachment-full size-full wp-image-3820\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Ritmica-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Ritmica-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Ritmica-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Ritmica-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9540a6d\" data-id=\"9540a6d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c806156 elementor-widget elementor-widget-heading\" data-id=\"c806156\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gin\u00e1stica R\u00edtmica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0251fcb elementor-widget elementor-widget-text-editor\" data-id=\"0251fcb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Gin\u00e1stica Art\u00edstica \u00e9 uma ramifica\u00e7\u00e3o da gin\u00e1stica que possui infinitas possibilidades de movimentos corporais combinados aos elementos de ballet e dan\u00e7a teatral, realizados fluentemente em harmonia com a m\u00fasica e coordenados com o manejo dos aparelhos pr\u00f3prios desta modalidade, que s\u00e3o: a corda, bola, a fita, as ma\u00e7\u00e3s e o arco.<\/p><p>Gin\u00e1stica R\u00edtmica no Morumbi, vem para a Kain\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c4ef041 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"c4ef041\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-783ba17\" data-id=\"783ba17\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e12386 elementor-widget elementor-widget-image\" data-id=\"8e12386\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Aerobica-Esportiva-min.jpg\" class=\"attachment-full size-full wp-image-3818\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Aerobica-Esportiva-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Aerobica-Esportiva-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Aerobica-Esportiva-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Aerobica-Esportiva-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7916571\" data-id=\"7916571\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-229851a elementor-widget elementor-widget-heading\" data-id=\"229851a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gin\u00e1stica Aer\u00f3bica Esportiva<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c4acf8 elementor-widget elementor-widget-text-editor\" data-id=\"9c4acf8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Gin\u00e1stica Aer\u00f3bica Esportiva (GAE)caracteriza-se por ser uma atividade intensa, alegre, com movimentos e express\u00f5es corporais diversificados e bem marcados, com um acompanhamento r\u00edtmico e musical. A modalidade consiste na realiza\u00e7\u00e3o de coreografias que demonstram for\u00e7a, agilidade e sincronismo com a m\u00fasica.<\/p><p>Gin\u00e1stica Aer\u00f3bica Esportiva no Morumbi \u00e9 na Kain\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77df639 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"77df639\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6014411\" data-id=\"6014411\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b96d855 elementor-widget elementor-widget-image\" data-id=\"b96d855\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Artistica-min.jpg\" class=\"attachment-full size-full wp-image-3819\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Artistica-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Artistica-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Artistica-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Ginastica-Artistica-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-84c65ab\" data-id=\"84c65ab\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f8c647 elementor-widget elementor-widget-heading\" data-id=\"6f8c647\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gin\u00e1stica Art\u00edstica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e68f68 elementor-widget elementor-widget-text-editor\" data-id=\"7e68f68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gin\u00e1stica Art\u00edstica, tamb\u00e9m conhecida no Brasil como Gin\u00e1stica Ol\u00edmpica, consiste em um conjunto de exerc\u00edcios corporais sistematizados, realizados no solo ou com aux\u00edlio de aparelhos. A modalidade desenvolve for\u00e7a, flexibilidade, coordena\u00e7\u00e3o motora e equil\u00edbrio.<\/p><p>Gin\u00e1stica Art\u00edstica no Morumbi \u00e9 na Kan\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-28ecaa7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"28ecaa7\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-80739fa\" data-id=\"80739fa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b882662 elementor-widget elementor-widget-image\" data-id=\"b882662\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Basquete-min.jpg\" class=\"attachment-full size-full wp-image-3815\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Basquete-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Basquete-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Basquete-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Basquete-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1123b05\" data-id=\"1123b05\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11964f7 elementor-widget elementor-widget-heading\" data-id=\"11964f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Basquete<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd5f19 elementor-widget elementor-widget-text-editor\" data-id=\"ccd5f19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O basquete \u00e9 uma modalidade completa, pois em sua pr\u00e1tica s\u00e3o executados pulos, mudan\u00e7as de dire\u00e7\u00e3o, corridas e muito mais. Excelente atividade para queima cal\u00f3rica, melhorar o racioc\u00ednio, desenvolve o trabalho em equipe e melhora o condicionamento f\u00edsico. Nas aulas o praticante vai aprender as regras e fundamentos b\u00e1sicos da modalidade.<\/p><p>Basquete no Morumbi, vem para a Kain\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2edab3e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2edab3e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a243948\" data-id=\"a243948\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-032ad71 elementor-widget elementor-widget-image\" data-id=\"032ad71\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Volei-min.jpg\" class=\"attachment-full size-full wp-image-3824\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Volei-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Volei-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Volei-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Volei-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c53592c\" data-id=\"c53592c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41ef190 elementor-widget elementor-widget-heading\" data-id=\"41ef190\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00f4lei<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83393a0 elementor-widget elementor-widget-text-editor\" data-id=\"83393a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O v\u00f4lei \u00e9 uma modalidade coletiva indicada para todos os tipos de pessoas, nas aulas o praticante ir\u00e1 aprender as regras e fundamentos b\u00e1sicos como toque, manchete, passe, saque e demais. Excelente atividade cardio respirat\u00f3ria, ajuda no ganho de for\u00e7a, flexibilidade, na perda de peso, aumento de massa magra e alivia o estresse.<\/p><p>V\u00f4lei no Morumbi \u00e9 na Kain\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1760fba elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1760fba\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-744b7dc\" data-id=\"744b7dc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e844af1 elementor-widget elementor-widget-image\" data-id=\"e844af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Futsal-min.jpg\" class=\"attachment-full size-full wp-image-3817\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Futsal-min.jpg 400w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Futsal-min-300x300.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Futsal-min-150x150.jpg 150w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Futsal-min-12x12.jpg 12w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2006dd7\" data-id=\"2006dd7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d0057 elementor-widget elementor-widget-heading\" data-id=\"77d0057\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Futsal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a789d9 elementor-widget elementor-widget-text-editor\" data-id=\"9a789d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Modalidade coletiva de quadra, onde s\u00e3o ensinados os fundamentos b\u00e1sicos como passe, condu\u00e7\u00e3o, chute, al\u00e9m das regras. Excelente atividade para tonificar as pernas, fortalecer a musculatura, melhorar a coordena\u00e7\u00e3o motora, o condicionamento f\u00edsico, queimar gordura e fazer amigos.<\/p><p>Futsal no Morumbi, vem para a Kan\u00e1gua!!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c50eb4a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c50eb4a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe4899d\" data-id=\"fe4899d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b68ce8 elementor-widget elementor-widget-heading\" data-id=\"7b68ce8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Localiza\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fe98c1 elementor-widget elementor-widget-google_maps\" data-id=\"8fe98c1\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Avenida%20Doutor%20Guilherme%20Dumont%20Vilares%2C%20515%20%E2%80%93%20Morumbi%20%E2%80%93%20SP&#038;t=m&#038;z=13&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Avenida Doutor Guilherme Dumont Vilares, 515 \u2013 Morumbi \u2013 SP\"\n\t\t\t\t\taria-label=\"Avenida Doutor Guilherme Dumont Vilares, 515 \u2013 Morumbi \u2013 SP\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2f8764\" data-id=\"e2f8764\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a940a4 elementor-widget elementor-widget-heading\" data-id=\"8a940a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ENTRE EM CONTATO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75da7e3 elementor-widget elementor-widget-text-editor\" data-id=\"75da7e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFale com a nossa equipe e conhe\u00e7a mais sobre essa e outras modalidades:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdd3786 elementor-widget elementor-widget-shortcode\" data-id=\"cdd3786\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3418\" class=\"elementor elementor-3418\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-863e103 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"863e103\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d9b87f\" data-id=\"2d9b87f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-439914c elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"439914c\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Novo Formul\u00e1rio\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"3418\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"439914c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Kain\u00e1gua\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_49c9e10 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_49c9e10\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNome\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_49c9e10]\" id=\"form-field-field_49c9e10\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_20a882c elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_20a882c\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tDDD+Telefone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_20a882c]\" id=\"form-field-field_20a882c\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"DDD+Telefone\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMensagem\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Mensagem\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-float\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-envelop2\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SOLICITAR CONTATO<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Plano Esporte Fitness O PLANO ESPORTE FITNESS \u00e9 ideal para voc\u00ea que quer ter qualidade de vida, se manter saud\u00e1vel e fazer amigos, mas n\u00e3o curte as atividades convencionais das academias. Com esse plano voc\u00ea pode fazer aulas de esportes de quadra, lutas e funcional 2x por semana. Voc\u00ea pode ter tudo isso por um [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":3749,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3802","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plano Esporte Fitness - Kain\u00e1gua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kainagua.com.br\/en\/planos-e-promocoes\/plano-esporte-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plano Esporte Fitness - Kain\u00e1gua\" \/>\n<meta property=\"og:description\" content=\"Plano Esporte Fitness O PLANO ESPORTE FITNESS \u00e9 ideal para voc\u00ea que quer ter qualidade de vida, se manter saud\u00e1vel e fazer amigos, mas n\u00e3o curte as atividades convencionais das academias. Com esse plano voc\u00ea pode fazer aulas de esportes de quadra, lutas e funcional 2x por semana. Voc\u00ea pode ter tudo isso por um [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kainagua.com.br\/en\/planos-e-promocoes\/plano-esporte-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Kain\u00e1gua\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-16T17:49:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/\",\"url\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/\",\"name\":\"Plano Esporte Fitness - Kain\u00e1gua\",\"isPartOf\":{\"@id\":\"https:\/\/kainagua.com.br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg\",\"datePublished\":\"2023-01-29T01:27:42+00:00\",\"dateModified\":\"2024-09-16T17:49:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#primaryimage\",\"url\":\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg\",\"contentUrl\":\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/kainagua.com.br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Planos e Promo\u00e7\u00f5es\",\"item\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Plano Esporte Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kainagua.com.br\/#website\",\"url\":\"https:\/\/kainagua.com.br\/\",\"name\":\"Kain\u00e1gua\",\"description\":\"Vida saud\u00e1vel e bem estar para toda a fam\u00edlia!\",\"publisher\":{\"@id\":\"https:\/\/kainagua.com.br\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kainagua.com.br\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kainagua.com.br\/#organization\",\"name\":\"Kain\u00e1gua\",\"url\":\"https:\/\/kainagua.com.br\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kainagua.com.br\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2022\/09\/logo-kainagua-rodape-min.png\",\"contentUrl\":\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2022\/09\/logo-kainagua-rodape-min.png\",\"width\":255,\"height\":53,\"caption\":\"Kain\u00e1gua\"},\"image\":{\"@id\":\"https:\/\/kainagua.com.br\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Plano Esporte Fitness - Kain\u00e1gua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kainagua.com.br\/en\/planos-e-promocoes\/plano-esporte-fitness\/","og_locale":"en_US","og_type":"article","og_title":"Plano Esporte Fitness - Kain\u00e1gua","og_description":"Plano Esporte Fitness O PLANO ESPORTE FITNESS \u00e9 ideal para voc\u00ea que quer ter qualidade de vida, se manter saud\u00e1vel e fazer amigos, mas n\u00e3o curte as atividades convencionais das academias. Com esse plano voc\u00ea pode fazer aulas de esportes de quadra, lutas e funcional 2x por semana. Voc\u00ea pode ter tudo isso por um [&hellip;]","og_url":"https:\/\/kainagua.com.br\/en\/planos-e-promocoes\/plano-esporte-fitness\/","og_site_name":"Kain\u00e1gua","article_modified_time":"2024-09-16T17:49:57+00:00","og_image":[{"url":"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/","url":"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/","name":"Plano Esporte Fitness - Kain\u00e1gua","isPartOf":{"@id":"https:\/\/kainagua.com.br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#primaryimage"},"image":{"@id":"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg","datePublished":"2023-01-29T01:27:42+00:00","dateModified":"2024-09-16T17:49:57+00:00","breadcrumb":{"@id":"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#primaryimage","url":"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg","contentUrl":"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/01\/Muay-Thai-min.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-esporte-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/kainagua.com.br\/"},{"@type":"ListItem","position":2,"name":"Planos e Promo\u00e7\u00f5es","item":"https:\/\/kainagua.com.br\/planos-e-promocoes\/"},{"@type":"ListItem","position":3,"name":"Plano Esporte Fitness"}]},{"@type":"WebSite","@id":"https:\/\/kainagua.com.br\/#website","url":"https:\/\/kainagua.com.br\/","name":"Kain\u00e1gua","description":"Vida saud\u00e1vel e bem estar para toda a fam\u00edlia!","publisher":{"@id":"https:\/\/kainagua.com.br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kainagua.com.br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/kainagua.com.br\/#organization","name":"Kain\u00e1gua","url":"https:\/\/kainagua.com.br\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kainagua.com.br\/#\/schema\/logo\/image\/","url":"https:\/\/kainagua.com.br\/wp-content\/uploads\/2022\/09\/logo-kainagua-rodape-min.png","contentUrl":"https:\/\/kainagua.com.br\/wp-content\/uploads\/2022\/09\/logo-kainagua-rodape-min.png","width":255,"height":53,"caption":"Kain\u00e1gua"},"image":{"@id":"https:\/\/kainagua.com.br\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/pages\/3802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/comments?post=3802"}],"version-history":[{"count":43,"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/pages\/3802\/revisions"}],"predecessor-version":[{"id":4935,"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/pages\/3802\/revisions\/4935"}],"up":[{"embeddable":true,"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/pages\/3749"}],"wp:attachment":[{"href":"https:\/\/kainagua.com.br\/en\/wp-json\/wp\/v2\/media?parent=3802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}