{"id":3839,"date":"2023-01-29T01:59:04","date_gmt":"2023-01-29T01:59:04","guid":{"rendered":"https:\/\/kainagua.com.br\/?page_id=3839"},"modified":"2025-02-19T15:07:54","modified_gmt":"2025-02-19T15:07:54","slug":"plano-idade-ativa","status":"publish","type":"page","link":"https:\/\/kainagua.com.br\/en\/planos-e-promocoes\/plano-idade-ativa\/","title":{"rendered":"Plano Idade Ativa"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3839\" class=\"elementor elementor-3839\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cffd289 elementor-section-full_width diagon-title elementor-section-height-default elementor-section-height-default\" data-id=\"cffd289\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8ba52b\" data-id=\"b8ba52b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-de40b75 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"de40b75\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d6dbd76\" data-id=\"d6dbd76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a217b0 diatitle elementor-widget elementor-widget-heading\" data-id=\"8a217b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Plano Idade Ativa<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30d1836 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"30d1836\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0ab746\" data-id=\"b0ab746\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ec7410d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec7410d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5bc4b93\" data-id=\"5bc4b93\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-108c64c elementor-widget elementor-widget-spacer\" data-id=\"108c64c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c82a8bf elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c82a8bf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b108bc\" data-id=\"6b108bc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0c937b5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0c937b5\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dc15657\" data-id=\"dc15657\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-403d812\" data-id=\"403d812\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f251fa elementor-widget elementor-widget-heading\" data-id=\"4f251fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conhe\u00e7a mais<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-20b2fe5\" data-id=\"20b2fe5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dd67e1 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"9dd67e1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f105e25\" data-id=\"f105e25\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8fa45bc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8fa45bc\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f9e866\" data-id=\"4f9e866\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bff36b elementor-widget elementor-widget-image\" data-id=\"9bff36b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"453\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/02\/super-k-min.jpg\" class=\"attachment-full size-full wp-image-4000\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/02\/super-k-min.jpg 800w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/02\/super-k-min-300x170.jpg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/02\/super-k-min-768x435.jpg 768w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2023\/02\/super-k-min-18x10.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e1cc77\" data-id=\"6e1cc77\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-651bcf2 elementor-widget elementor-widget-heading\" data-id=\"651bcf2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hidrogin\u00e1stica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3846de6 elementor-widget elementor-widget-text-editor\" data-id=\"3846de6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAl\u00e9m de auxiliar no emagrecimento, o exerc\u00edcio melhora a capacidade respirat\u00f3ria, ajuda a aumentar a for\u00e7a muscular e tamb\u00e9m \u00e9 eficiente no combate ao estresse. Aqui voc\u00ea encontra tudo isso em um ambiente agrad\u00e1vel, familiar, com professores especializados e total seguran\u00e7a.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-67a3ca7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"67a3ca7\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1873da8\" data-id=\"1873da8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4b6c59 elementor-widget elementor-widget-image\" data-id=\"b4b6c59\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.48.00.jpeg\" class=\"attachment-full size-full wp-image-5045\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.48.00.jpeg 1280w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.48.00-300x225.jpeg 300w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.48.00-1024x768.jpeg 1024w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.48.00-768x576.jpeg 768w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-19-at-11.48.00-16x12.jpeg 16w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69248f8\" data-id=\"69248f8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7792af elementor-widget elementor-widget-heading\" data-id=\"a7792af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gin\u00e1stica na Cadeira<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bddf18 elementor-widget elementor-widget-text-editor\" data-id=\"0bddf18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tManter uma vida ativa \u00e9 importante em qualquer idade, principalmente quando j\u00e1 somos mais experientes. Exerc\u00edcios realizados em grupo, com o aux\u00edlio de uma cadeira (para facilitar a execu\u00e7\u00e3o e ajudar no equil\u00edbrio) e com m\u00fasicas apropriadas a faixa et\u00e1ria, transformando a aula em um ambiente agrad\u00e1vel para o participante.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b01854 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0b01854\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dffb15b\" data-id=\"dffb15b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19dd5f9 elementor-widget elementor-widget-image\" data-id=\"19dd5f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-07-01-at-17.42.31.jpeg\" class=\"attachment-full size-full wp-image-5037\" alt=\"\" srcset=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-07-01-at-17.42.31.jpeg 960w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-07-01-at-17.42.31-225x300.jpeg 225w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-07-01-at-17.42.31-768x1024.jpeg 768w, https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-07-01-at-17.42.31-9x12.jpeg 9w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-90e04aa\" data-id=\"90e04aa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11b47d3 elementor-widget elementor-widget-heading\" data-id=\"11b47d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cond. F\u00edsico Personalizado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0275bb0 elementor-widget elementor-widget-text-editor\" data-id=\"0275bb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAqui voc\u00ea ir\u00e1 se exercitar em uma sala completa, equipada com os aparelhos necess\u00e1rios para voc\u00ea ter uma experi\u00eancia de treino personalizada, segura, com profissionais qualificados e comprometidos com o seu resultado. Kain\u00e1gua, sempre \u00e1 frente quando o assunto \u00e9 o seu bem estar!!!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f070af1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f070af1\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c293f59\" data-id=\"c293f59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4499b8e elementor-widget elementor-widget-text-editor\" data-id=\"4499b8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O PLANO IDADE ATIVA \u00e9 exclusivo para pessoas com mais de 60 anos, conta com aulas espec\u00edficas e professores especializados.<br \/>Ajudando a promover a melhora do equil\u00edbrio, da locomo\u00e7\u00e3o, mais autonomia nas atividades di\u00e1rias, socializa\u00e7\u00e3o e muito mais.<\/p><p>Atualmente \u00e9 composto por tr\u00eas modalidades: Gin\u00e1stica na Cadeira, Hidrogin\u00e1stica e Condicionamento F\u00edsico.<\/p><p>Seu familiar pode ter tudo isso por um pre\u00e7o super especial, entre em contato e agende uma visita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdbdcc6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bdbdcc6\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e72ad3f\" data-id=\"e72ad3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c470c2 elementor-widget elementor-widget-heading\" data-id=\"4c470c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Localiza\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0d7b8 elementor-widget elementor-widget-google_maps\" data-id=\"6b0d7b8\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Avenida%20Doutor%20Guilherme%20Dumont%20Vilares%2C%20515%20%E2%80%93%20Morumbi%20%E2%80%93%20SP&#038;t=m&#038;z=13&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Avenida Doutor Guilherme Dumont Vilares, 515 \u2013 Morumbi \u2013 SP\"\n\t\t\t\t\taria-label=\"Avenida Doutor Guilherme Dumont Vilares, 515 \u2013 Morumbi \u2013 SP\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0cc12c7\" data-id=\"0cc12c7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a70849e elementor-widget elementor-widget-heading\" data-id=\"a70849e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ENTRE EM CONTATO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f52da elementor-widget elementor-widget-text-editor\" data-id=\"78f52da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFale com a nossa equipe e conhe\u00e7a mais sobre essa e outras modalidades:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-847654b elementor-widget elementor-widget-shortcode\" data-id=\"847654b\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3418\" class=\"elementor elementor-3418\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-863e103 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"863e103\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d9b87f\" data-id=\"2d9b87f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-439914c elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"439914c\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Novo Formul\u00e1rio\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"3418\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"439914c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Kain\u00e1gua\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_49c9e10 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_49c9e10\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNome\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_49c9e10]\" id=\"form-field-field_49c9e10\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_20a882c elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_20a882c\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tDDD+Telefone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_20a882c]\" id=\"form-field-field_20a882c\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"DDD+Telefone\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMensagem\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Mensagem\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-float\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-envelop2\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SOLICITAR CONTATO<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Plano Idade Ativa Conhe\u00e7a mais Hidrogin\u00e1stica Al\u00e9m de auxiliar no emagrecimento, o exerc\u00edcio melhora a capacidade respirat\u00f3ria, ajuda a aumentar a for\u00e7a muscular e tamb\u00e9m \u00e9 eficiente no combate ao estresse. Aqui voc\u00ea encontra tudo isso em um ambiente agrad\u00e1vel, familiar, com professores especializados e total seguran\u00e7a. Gin\u00e1stica na Cadeira Manter uma vida ativa \u00e9 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":5037,"parent":3749,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3839","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plano Idade Ativa - Kain\u00e1gua<\/title>\n<meta name=\"description\" content=\"Participe das atividades f\u00edsicas para idosos na Academia Kainagua! Explore nosso Plano Idade Ativa com promo\u00e7\u00f5es exclusivas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kainagua.com.br\/en\/planos-e-promocoes\/plano-idade-ativa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plano Idade Ativa - Kain\u00e1gua\" \/>\n<meta property=\"og:description\" content=\"Participe das atividades f\u00edsicas para idosos na Academia Kainagua! Explore nosso Plano Idade Ativa com promo\u00e7\u00f5es exclusivas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kainagua.com.br\/en\/planos-e-promocoes\/plano-idade-ativa\/\" \/>\n<meta property=\"og:site_name\" content=\"Kain\u00e1gua\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-19T15:07:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-07-01-at-17.42.31.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-idade-ativa\/\",\"url\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-idade-ativa\/\",\"name\":\"Plano Idade Ativa - Kain\u00e1gua\",\"isPartOf\":{\"@id\":\"https:\/\/kainagua.com.br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-idade-ativa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kainagua.com.br\/planos-e-promocoes\/plano-idade-ativa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kainagua.com.br\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-07-01-at-17.42.31.jpeg\",\"datePublished\":\"2023-01-29T01:59:04+00:00\",\"dateModified\":\"2025-02-19T15:07:54+00:00\",\"description\":\"Participe das atividades f\u00edsicas para idosos na Academia Kainagua! 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